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      <title>Top Stories 2012-13: Brandner fourth among NCAA Division III runners at Mercer meet</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201305134yl6ey</link>
      <description>Looking back at the top athletic stories from 2012-13.</description>
      <pubDate>Mon, 13 May 2013 04:00:00 GMT</pubDate>
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      <dc:date>2013-05-13T04:00:00Z</dc:date>
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      <title>Top Stories 2012-13: McCulley USA South's cross country Rookie of the Week</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/2013050821la95</link>
      <description>Looking back at the top athletic stories from 2012-13.</description>
      <pubDate>Wed, 08 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/2013050821la95</guid>
      <dc:date>2013-05-08T04:00:00Z</dc:date>
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      <title>Cross Country: Team holds end of season awards banquet</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121130c04yv7</link>
      <description>Lauren Brandner and Chase McCulley receive team's Most Valuable Runner awards</description>
      <pubDate>Fri, 30 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121130c04yv7</guid>
      <dc:date>2012-11-30T05:00:00Z</dc:date>
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      <title>Cross Country: Brandner competes at NCAA regional meet</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121112cb8gfm</link>
      <description>Freshman runner is 18th among 25 USA South runners at South/Southeast Regional.</description>
      <pubDate>Mon, 12 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121112cb8gfm</guid>
      <dc:date>2012-11-12T05:00:00Z</dc:date>
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      <title>Cross Country: Brandner to run in NCAA regional</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121105lc9m4d</link>
      <description>Freshman is first LaGrange runner to compete in an NCAA regional meet</description>
      <pubDate>Mon, 05 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121105lc9m4d</guid>
      <dc:date>2012-11-05T05:00:00Z</dc:date>
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      <title>Cross Country: Brandner earns USA South all-conference honors</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201210278n1wum</link>
      <description>Freshman finishes 16th to earn spot on the USA South All-Conference third team.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201210278n1wum</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
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      <title>Cross Country: Panther teams compete at Berry VIking Open</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121015zrgkhb</link>
      <description>Lauren Brandner and Chase McCulley set personal best times of season. USA South championships up next for teams Oct. 27</description>
      <pubDate>Sat, 13 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121015zrgkhb</guid>
      <dc:date>2012-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/Girls_start.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Brandner, McCulley lead Panthers at Maryville Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201210083s3taa</link>
      <description>Lauren Brandner has second straight top 10 finish, while Chase McCulley has top 25 finish for men.</description>
      <pubDate>Sat, 06 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201210083s3taa</guid>
      <dc:date>2012-10-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/Men_Maryville.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Brandner, McCulley shine at Gunderson Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121001d88l1e</link>
      <description>Brandner finishes second in women's meet; McCulley ninth for men and second among Division III runners.</description>
      <pubDate>Sat, 29 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20121001d88l1e</guid>
      <dc:date>2012-09-29T04:00:00Z</dc:date>
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      <title>Cross Country: Panther teams run at Mercer Runfit</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20120917ck787l</link>
      <description>Lauren Brandner finishes fourth among Division III schools and 63rd overall out of 166 runners.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20120917ck787l</guid>
      <dc:date>2012-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/Girls_start.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: McCulley selected as USA South's men's cross country Rookie of the Week</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20120910t2adzg</link>
      <description>McCulley recorded top 20 finish at North Georgia Tech Invitational.</description>
      <pubDate>Mon, 10 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/20120910t2adzg</guid>
      <dc:date>2012-09-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/chase_copy.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Freshman runners lead Panthers at North Georgia Tech Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201209102hgmbo</link>
      <description>Lauren Brandner finishes in women's top 15, while Chase McCulley has a top 20 finish for the men.</description>
      <pubDate>Fri, 07 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201209102hgmbo</guid>
      <dc:date>2012-09-07T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/Laurenngtc_copy.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: McCulley, Brander lead Panther teams at Sewanee-Berry Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201209042yyhst</link>
      <description>NCAA Division I member Mississippi State wins men's and women's races.</description>
      <pubDate>Sat, 01 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2012-13/releases/201209042yyhst</guid>
      <dc:date>2012-09-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2012-13/photos/lauren_copy.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Cleaveland, Valls receive team's Most Valuable Runner awards</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201205168q5p29</link>
      <description>Kelsey Harris and Blake Shuler receive Coaches Awards.</description>
      <pubDate>Thu, 26 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201205168q5p29</guid>
      <dc:date>2012-04-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/photos/CC_awards.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panthers teams finish season at GSAC Championships</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111031njkg7u</link>
      <description>Valls top men's finisher; Lucas paces women. Christa Von Borstel, Devin James, Robert Harste earn  GSAC All Academic honors</description>
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111031njkg7u</guid>
      <dc:date>2011-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1921.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cross Country: Panthers compete at Oglethorpe Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111018clqiet</link>
      <description>Trevor Jones, Amber Lucas lead men's and women's teams; women improve team average at meet from last year</description>
      <pubDate>Sat, 15 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111018clqiet</guid>
      <dc:date>2011-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/photos/Lucas_Oglethorpe.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams run at Southern Challenge</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111011t59o3r</link>
      <description>Valls leads men with finish of 22nd in individual standings; Cleaveland finishes 21st for women</description>
      <pubDate>Sat, 08 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111011t59o3r</guid>
      <dc:date>2011-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1921.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams race at Maryville Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111003sh1tfs</link>
      <description>Josh Valls and Sara Cleaveland have top 20 finishes for Panthers; women cut six minutes off team time from last year</description>
      <pubDate>Sat, 01 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20111003sh1tfs</guid>
      <dc:date>2011-10-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/photos/saracmaryville_web.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams run at GSAC Pre-Conference meet</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20110926gsy9qv</link>
      <description>Sophomore Josh Valls posts top 20 finish for men; Sara Cleaveland leads women in first 6K distance race of season</description>
      <pubDate>Sat, 24 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20110926gsy9qv</guid>
      <dc:date>2011-09-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/photos/joshpreconf2011.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams compete at Mercer Run-Fit Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201109199w5vp6</link>
      <description>Valls, Cleaveland pace men's and women's teams. Women's team average nine minutes faster than last year's results, while men take four minutes off team average</description>
      <pubDate>Sat, 17 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201109199w5vp6</guid>
      <dc:date>2011-09-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/photos/jvalls.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams continue improvement at Berry Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20110912t34idt</link>
      <description>Women take six minutes off team' s average time from last year's meet results</description>
      <pubDate>Sat, 10 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/20110912t34idt</guid>
      <dc:date>2011-09-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/Women_Troy_web.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country: Panther teams open 2011 season at Troy Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201109073af2wz</link>
      <description>Both men and women improve team average times as only Division III teams in meet.</description>
      <pubDate>Sat, 03 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2011-12/releases/201109073af2wz</guid>
      <dc:date>2011-09-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2011-12/Men_Troy_web.jpg?max_width=160&amp;max_height=120" />
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      <title>LaGrange College accepts invitation to join USA South Athletic Conference</title>
      <link>http://www.lagrangepanthers.com/genrel/USA_South_Release</link>
      <description>Panther athletic teams to begin competing in new conference in the 2012-13 academic year</description>
      <guid>http://www.lagrangepanthers.com/genrel/USA_South_Release</guid>
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      <title>Panther teams finish season at GSAC championship meet</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011048dashr</link>
      <description>MARYVILLE, Tenn. &#x2013; The LaGrange College cross country teams finished the 2010 season at the Great South Athletic Conference Championships. The Panthers had a men's runner earn All-Freshman honors and four members earn All-Academic honors.</description>
      <pubDate>Sat, 30 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011048dashr</guid>
      <dc:date>2010-10-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/team.jpg?max_width=160&amp;max_height=120" />
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      <title>Panther teams run in Cougar Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011049s3zl3</link>
      <description>SMITHS STATION, Ala. - The LaGrange College cross country teams ran in the Cougar Invitational hosted by Columbus State University. Freshman Josh Valls led the men with a 25th place finish overall. Valls ran the 4-mile course in a time of 23:23.44. Christa Van Borstel ran the women's 2-mile course in a time of 16:04.07.</description>
      <pubDate>Sat, 23 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011049s3zl3</guid>
      <dc:date>2010-10-23T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1344.jpg?max_width=160&amp;max_height=120" />
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      <title>Panther teams compete at Maryville Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/20101104e6v21k</link>
      <description>Maryville, Tenn. - The LaGrange College cross country teams ran in the Maryville Invitational on Saturday.</description>
      <pubDate>Sat, 02 Oct 2010 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/20101104e6v21k</guid>
      <dc:date>2010-10-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1345.jpg?max_width=160&amp;max_height=120" />
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      <title>Panther teams post season best times at LaGrange Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011045zrkz4</link>
      <description>The LaGrange College cross country teams ran in the LaGrange Invitational on Saturday. The meet was held on the Troup County Park and Recreation's First Tee Golf Course in LaGrange.</description>
      <pubDate>Sat, 25 Sep 2010 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/201011045zrkz4</guid>
      <dc:date>2010-09-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1921.jpg?max_width=160&amp;max_height=120" />
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      <title>Panther teams open 2010 season at Troy Invitational</title>
      <link>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/20101104713ig4</link>
      <description>TROY, Ala. &#x2013; The LaGrange College cross country teams opened their 2010 season at the Troy Invitational on Saturday. LaGrange was one of only two NCAA Division III teams in the meet, which included host Troy and Auburn.</description>
      <pubDate>Sat, 04 Sep 2010 04:00:00 GMT</pubDate>
      <guid>http://www.lagrangepanthers.com/sports/xc/2010-11/releases/20101104713ig4</guid>
      <dc:date>2010-09-04T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.lagrangepanthers.com/sports/xc/2010-11/photos/1920.jpg?max_width=160&amp;max_height=120" />
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